REFLEXOLOGY

Reflexology is an ancient complementary therapy based on the philosophy that the feet are a mirror of the organs and parts of the body.

A Reflexologist applies gentle pressure to specific reflex points in the feet to help detect imbalances in the body, encourage the release of blockages, increase the flow of energy and restore a natural balance.

Everyone can benefit from this deeply relaxing therapy that offers a safe, effective, natural treatment option for a variety of health problems and complements other therapies. 

​

How can Reflexology help you?

Reflexology is a natural and non-invasive treatment and when used regularly it may help to reduce stress and induce deep relaxation. It may also help to increase energy levels and improve circulation.

Reflexology may help with many conditions including:​

• Anxiety and stress disorders

• Sleep problems

• Headaches and migraines

• IBS and other digestive disorders

• Poor circulation

• Joint problems

• Sinus and ear problems

• Pre- and post-natal and fertility issues

• Menstrual and menopausal conditions

​

The Treatment

During your first treatment, I will carry out a client consultation which gives me a background to your medical history, lifestyle and what you hope reflexology might do for you. Then you can relax and enjoy your treatment followed by a foot massage using organic oils.

After the treatment, we will review the areas out of balance and I may make suggestions or recommendations to help you achieve your goals.

It is important to note that professional reflexologists do not diagnose conditions or claim to cure. However, many health professionals are happy for Reflexology to be used alongside conventional medicine as it may play a useful part in your treatment.